Study: Children who eat with their families are less likely to expose themselves to risky behavior

A study from the University of Minnesota found that children whose families ate together were mentally healthier and made better choices than those who did not on a regular basis.

Research shows that 26.8 percent of respondents reported eating seven or more meals per week with their family, while 33.1 percent said they only sit down with their family once or twice a week for dinner.

Researchers reveal that teens who eat with their families are less likely to use alcohol, cigarettes or marijuana. Furthermore, the children had a lower risk of developing depression and thoughts of suicide. Experts say that teens who engage in substance abuse or perform poorly in school are more likely to avoid eating family meals in an effort to not discuss the negative behavior.

Teen boarding schools are designed to promote a family atmosphere while helping children achieve success academically.

According to the Office of National Drug Control Policy, 30 percent of teens reported using illicit drugs.