The prevalence of suicide thoughts and attempts among teenagers remain distressingly high. Many suicide attempts are related to
teen depression -- but there are steps parents can take to support their teens, and help them manage situations that can trigger depression.
The Mayo Clinic advises parents to take the following five steps to lessen the likelihood that their children will suffer from depression -- and to increase the odds of identifying and treating the disorder should it occur:
- Praise your child's skills.
- Encourage your child to participate in organized activities.
- Encourage your child to stay physically active.
- Provide emotional support and guidance to your child.
- Talk to your child.
Studies have also found that children who struggle academically at a young age develop symptoms of depression early. Getting involved in your childrens education from the beginning, offering support and praise for areas in which they do well, can help reduce or eliminate depressive symptoms.
Labels: parental_involvement, depression, prevention, teens
Posted By: Aspen/CRC